Using the PlusOne Air Pulsing Arouser is a piece of cake. First, make sure it's fully charged via the included USB cable. It has a premium magnetic charging connection for easy use. Once charged, you can start exploring different sensations. You can gently rock it or firmly press it against your body to find the perfect intensity from the 4 available levels. You can also reverse its position for a brand - new experience. For added comfort and pleasure, it's a good idea to use some lubricant. After use, since it's fully waterproof, you can simply rinse it under the tap to clean it. Keep it in a cool and dry place when not in use. And remember, don't overcharge the lithium - ion battery to ensure it lasts longer and provides you with many more hours of enjoyment.