Using the Calexotics Premium Admiral 2 Piece Silicone Ring Set is easy. You can choose to wear one ring at a time or both together. Simply slide the ring onto the appropriate area. The different sizes allow you to pick the one that fits you best. Remember, these rings are for personal use only, so don't share them with others. When it comes to cleaning, use mild soap and warm water. Gently wash the rings and then pat them dry with a soft towel. Store them in a cool, dry place away from direct sunlight. This will keep the silicone in good condition and ensure you can enjoy the rings for a long time.