Using the Liberator Jaz Sex Pillow is easy. For missionary or from - behind positions, simply place the pillow under the hips or other appropriate body parts to get the right angle and lift for deeper penetration. During oral sex, position it to support the body and make the session more comfortable and longer - lasting. When it comes to maintenance, the cover is removable and can be thrown into the washing machine for a quick clean. The poly/nylon liner helps keep moisture at bay, but try to keep the pillow dry and avoid exposing it to excessive humidity. Always follow the care instructions on the cover. As for storage, its small size allows you to easily tuck it away when not in use. Enjoy exploring new positions and enhancing your intimacy with this pillow!